willSTRIKE offers more than cardio, surpasses boxing and goes beyond any boot camp. It takes you on a journey through animal movements that improve flexibility and strength, striking combinations that increase agility and stamina, and core exercises that strengthen and sculpt. Every power packed session will leave your body feeling energized, strong, and confident.
The combination of mixed martial arts with Pilates inspired exercises will ignite your core and give you the ultimate cardio workout. Mental toughness is paramount as you reach an unprecedented level of fitness. Come ready to punch, kick and sweat your way to a fat scorching metabolism.
This one on one session can also be booked as a private group session